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Ingredients
US|METRIC
4 SERVINGS
- 1 can full fat coconut milk (chilled in the fridge overnight, very important, please don’t skip)
- 1 avocado (very ripe)
- 2 Tbsp. tea (We Are Tea Peppermint)
- 2 Tbsp. malt syrup (rice, or honey, if you use a darker sweetener like date syrup or dark agave it will result in a not so green colour)
- 2 frozen banana
- 2 Tbsp. coconut yogurt
- 3 Tbsp. raw cacao
- 50 grams dark chocolate (melted, to drizzle on top)
- 1 handful cacao nibs (to sprinkle)
- 1 Tbsp. liquid sweetener (your choice, optional -I didn’t use any as the bananas were sweet enough for me)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium930mg27% |
| Protein6g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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