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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk
- 1/2 cup dates (Deglet Noor or Medjool dates,pits removed and washed)
- 1 Tbsp. chocolate syrup
- 1/4 cup vanilla ice cream
- 1/4 tsp. vanilla essence
- 3 ice cubes
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium220mg9% |
| Potassium1340mg38% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber8g32% |
| Sugars97g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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