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Ingredients
US|METRIC
6 SERVINGS
- 1 cup oat flour
- 1/2 cup all-purpose flour (gf all purpose or regular, I used King Arthur Gluten Free Multipurpose Flour)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 Tbsp. flaxseed meal
- 1/4 cup unsweetened cocoa powder
- 1 cup shredded zucchini (about 1 whole small zucchini)
- 1 cup almond milk (a little more may be needed)
- 1/4 cup maple syrup
- 2 Tbsp. coconut oil (plus extra for pan)
- 1 tsp. vanilla extract
- 1/2 cup maple syrup
- 7 Tbsp. unsweetened cocoa powder
- vanilla extract (splash of)
- bananas (optional)
- raspberries (optional)
- raspberries (optional)
- fruit (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars36g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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