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Chocolate Workout Brownies
CHOCOLATE COVERED KATIE9Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup mashed banana (overripe, or applesauce)
- 2/3 cup nut butter (choice, or allergy-friendly sub)
- 1/3 cup cocoa powder
- 3 Tbsp. chocolate protein powder (or additional cocoa – I used ALOHA Chocolate Protein Powder)
- 1 tsp. pure vanilla extract
- 1/4 tsp. salt
- 1/4 cup pure maple syrup (honey, or agave, OR additional banana)
- mini chocolate chips (optional)
- walnuts (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium240mg7% |
Protein5g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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