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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1/2 cup walnuts
- 2 Tbsp. cocoa powder
- 2 Tbsp. maple syrup
- 1 Tbsp. chia seeds (optional)
- 3/4 cup almond milk (or more)
- 1 pinch sea salt
- frozen banana (*Use a, for a thicker consistency)
- cocoa powder
- 1/2 cup fruit
- hemp hearts
- spinach
- yogurt
- pitted dates
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium135mg6% |
| Potassium740mg21% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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