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Description
Now, I present to you, TeffChorado. A Chocolate Teff Porridge made with traditional Filipino ingredients used in Champorado or Chocolate Rice Pudding, using Teff grains instead of glutinous or sticky rice…
Tips:
- Cocoa/chocolate bars can be used as a substitute for Filipino Tablea Chocolate
- Teff grains are thirsty! It cooks like rice, the longer it simmers in water, the more tender
- Popping/toasting Teff grains in a little oil/butter will shorten the cooking time in half
- Chocolate Tablets dissolve slowly, do not try to break it apart in boiling water.
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup teff (Grains)
- 4 cups water
- 3 chocolate (Tablets/ Tsokolate Tablea)
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Directions
- Bring water to a boil, carefully add Chocolate Tablets, mix until dissolved in medium heat.
- Add Teff grains and mix, set heat to medium low to simmer
- Partially cover and cook for 30 minutes, mix occasionally
- Serve hot with coconut milk or condensed milk, I used both.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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