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Chocolate Tahini + Date Smoothie Bowl
DISHING UP THE DIRT11Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 frozen banana (large)
- 2 Tbsp. tahini
- 3 medjool dates (large, pitted and chopped, if they aren’t supper soft pour boiling water on them to moisten them up)
- 1 Tbsp. raw cacao powder
- 1 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 3/4 cup unsweetened almond milk
- sesame seeds
- cacao nibs
- goji berries
- slivered almonds
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium750mg21% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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