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9Ingredients
18Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups gluten free oat flour
- 1/2 cup cocoa powder
- 2 tsp. baking soda
- 2 tsp. canela
- 1/4 tsp. sea salt
- 2 cups sweet potato (cooked and pureed)
- 1/2 cup unsweetened applesauce (or more sweet potato)
- 1/3 cup maple syrup
- 1/2 cup chopped pecans
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Susan 5 years ago
OMG! I love that these are chocolate! They mask the color of sweet potato so my family will eat them!
Anneissa Haynes 5 years ago
Very nice. Moist, flavorful, easy to prepare. I will enjoy them for breakfast with sausage. Yum!
Antoinette Wood 6 years ago
This turned out amazingly. I can't believe the delicious taste. It is so easy to make. I've just steamed a batch of sweet potatoes so that I have them on hand to make this when the craving hits me. It's one of the best muffin recipes that I have made and it's probably very easy to tweak and turn into carrot muffins or something similar.