Chocolate Sweet Potato Ice Cream

MUMMY MADE .IT
6Ingredients
5Hours
310Calories

Ingredients

US|METRIC
  • 1/2 cup potato puree (cooked Sweet, to cook a sweet potato; place a whole, unpeeled, sweet potato in a moderate oven and bake for 1 hour or until mushy inside. Peel the skin and remove the mushy insides)
  • 1/2 cup cocoa (or Cacao)
  • 1 cup coconut cream (thick dairy cream can be substituted- place an opened can of coconut cream/milk in the fridge overnight and spoon off the thickened cream to use.)
  • 4 tablespoons malt syrup (Maple Syrup, Rice, can be substituted)
  • 2 teaspoons vanilla extract
  • 1 handful spinach
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    NutritionView More

    310Calories
    Sodium1% DV15mg
    Fat35% DV23g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories310Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A8%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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