Chocolate Sweet Potato Ice Cream Recipe | Yummly
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Chocolate Sweet Potato Ice Cream

MUMMY MADE .IT
6Ingredients
5Hours
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup potato puree (cooked Sweet, to cook a sweet potato; place a whole, unpeeled, sweet potato in a moderate oven and bake for 1 hour or until mushy inside. Peel the skin and remove the mushy insides)
  • 1/2 cup cocoa (or Cacao)
  • 1 cup coconut cream (thick dairy cream can be substituted- place an opened can of coconut cream/milk in the fridge overnight and spoon off the thickened cream to use.)
  • 4 tablespoons malt syrup (Maple Syrup, Rice, can be substituted)
  • 2 teaspoons vanilla extract
  • 1 handful spinach
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    NutritionView More

    340Calories
    Sodium4% DV100mg
    Fat37% DV24g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories340Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol<5mg1%
    Sodium100mg4%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A8%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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