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Ingredients
US|METRIC
1 SERVINGS
- 1 cup water
- 1/2 cup rolled oats
- 1 pinch salt
- 1 Tbsp. ground flax seed
- 1 Tbsp. brown sugar (or coconut sugar, adjust to your preferred level of sweetness)
- 1 Tbsp. dark chocolate chips (mini, I used Enjoy Life)
- 2 Tbsp. strawberries (chopped)
- vanilla soy milk (splash of, or your preferred plant milk)
- 2 Tbsp. strawberries (chopped)
- pure maple syrup (drizzle of, I used Pure Infused Lavender Chai maple syrup)
- 2 Tbsp. raw cashews (chopped)
- 1 Tbsp. dark chocolate chips (mini)
- 3 tsp. natural peanut butter (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol0mg0% |
Sodium330mg14% |
Potassium730mg21% |
Protein16g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber11g44% |
Sugars42g |
Vitamin A0% |
Vitamin C45% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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