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Chocolate Strawberry Banana Protein Shake
CUISANART5Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 scoops protein powder (chocolate, mix, balance, MetRX, Trader Joe's)
- 1 cup non-fat milk (use soy based milk if lactose intolerant)
- 9 frozen strawberries (or large fresh)
- 1/2 banana (large ripe)
- 9 ice cubes (medium sized)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium650mg19% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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