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Ingredients
US|METRIC
8 SERVINGS
- cooking spray
- 5 tsp. granulated sugar (optional)
- 1 cup powdered sugar
- 1/2 cup unsweetened Dutch-process cocoa powder (I use Valrhona)
- 2 Tbsp. flour
- 1/2 cup low fat milk
- 1/2 cup water
- 4 egg whites
- 1 pinch cream of tartar
- 3 Tbsp. granulated sugar
- 2 egg yolks
- 1/2 tsp. vanilla extract
- 3 Tbsp. powdered sugar (for serving)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium40mg2% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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