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Chocolate Raspberry Snack Bars
LIFE CURRENTS BLOG10Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. unsweetened chocolate (coarsely chopped)
- 2 Tbsp. unsalted butter
- 3/4 cup brown sugar
- 1/3 cup raspberry fruit spread (seedless, preferably homemade)
- 1 1/4 tsp. vanilla extract
- 1/2 tsp. fine grain sea salt
- 1/3 cup whole wheat flour
- 4 large eggs (lightly beaten)
- 1 cup crispy brown rice cereal
- 1/2 cup raspberries (fresh or frozen thawed)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium340mg14% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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