Chocolate Raspberry Smoothie (Aka Beat PMT Smoothie)

LOSE BABY WEIGHT
6Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 2 vanilla (x tbsp of, or Chocolate Healthy Mummy Smoothie mix)
  • 1 teaspoon raw cacao powder
  • 1/2 cup frozen raspberries
  • 1 teaspoon chia seeds
  • 100 milliliters coconut milk (unsweetened calcium enriched)
  • 100 milliliters water (filtered)
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    NutritionView More

    80Calories
    Sodium0% DV5mg
    Fat11% DV7g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories80Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium5mg0%
    Potassium105mg3%
    Protein<1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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