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Ingredients
US|METRIC
4 SERVINGS
- 2 cups milk (dairy, or coconut milk)
- 2/3 cup buckwheat flour (or superfine rice flour)
- 2/3 cup tapioca flour
- 1/4 cup cocoa powder
- 1/2 tsp. sea salt
- 1/2 tsp. psyllium husk (powder, optional)
- 2 Tbsp. brown sugar (or other sweetener)
- 1/2 tsp. pure vanilla extract
- 3 eggs
- 2 1/2 cups whipping cream (or coconut cream)
- 4 cups frozen raspberries (or fresh, thawed)
- 7 Tbsp. maple syrup
- 2 Tbsp. brown sugar (or coconut palm sugar)
- 2 packets gelatin powder (unflavored)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium470mg20% |
| Potassium900mg26% |
| Protein18g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber15g60% |
| Sugars45g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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