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12Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups cooked quinoa (about a half cup dry will yield just over 2 cups)
- 4 eggs
- 1/3 cup milk (I used unsweetened almond milk)
- 1 tsp. vanilla
- 1/2 cup coconut oil (melted, or sub for butter, or another healthy oil)
- 1/3 cup unsweetened applesauce
- cane sugar
- 1 cup stevia
- 1 cup unsweetened cocoa powder
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol35mg12% |
Sodium125mg5% |
Potassium105mg3% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A2% |
Vitamin C0% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jenn J. 8 years ago
The taste is very much like chocolate cake. However, Its very easy to taste the quinoa in it too. If ur not use to quinoa it maybe off putting. The muffins consistency was sorta mushy in the middle and the quinoa gravitates to the bottom a bit. I would definitely recommend using the liners. I baked them for 5-8 mins longer. I'm thinking I may have put to much batter in the tins. Regular size muffin tin. For a healthy snack / dessert recipe it's one if the better chocolate ones. I did have to put whip cream on them for the kids to help hide the quinoa flavor. They liked them and for me that is why I'm rating it as a 4 star. Kids willingly eating something with quinoa is awesome!