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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. lemon juice
- 1 cup water
- 2 apples (large, cut into wedges)
- 1 Tbsp. coconut oil
- 1/4 cup quinoa (rinsed)
- 1/4 cup gluten-free oats (or regular)
- 1 Tbsp. coconut palm sugar
- 6 oz. chocolate (chopped fine)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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