Chocolate Quinoa Apple Wedges

WENDI POLISI
8Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon lemon juice
  • 1 cup water
  • 2 apples (large, cut into wedges)
  • 1 tablespoon coconut oil
  • 1/4 cup quinoa (rinsed)
  • 1/4 cup gluten-free oats (or regular)
  • 1 tablespoon coconut palm sugar
  • 6 ounces chocolate (chopped fine)
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    NutritionView More

    290Calories
    Sodium1% DV15mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs19% DV57g
    Fiber12% DV3g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol0mg0%
    Sodium15mg1%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber3g12%
    Sugars39g78%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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