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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup sugar free instant chocolate pudding mix (dry or prepared)
- 1/4 cup low-fat cottage cheese
- 1/2 cup unsweetened almond milk
- 1/4 cup egg whites
- 1/2 cup ice
- 1/4 tsp. liquid stevia (vanilla)
- 1 Tbsp. chocolate pudding mix
- 1 Tbsp. coconut oil (melted)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium460mg13% |
| Protein16g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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