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Ingredients
US|METRIC
12 SERVINGS
- 3 cups crushed pretzels
- 3/4 cup milk
- 2 Tbsp. peanut butter (or another but butter of your choice)
- 2 cups rolled oats
- 1/2 cup dark cocoa powder (special, or another good quality cocoa powder)
- 1/2 cup applesauce
- 1/3 cup honey
- 1/2 tsp. baking soda
- 1/3 cup milk
- 1/2 tsp. baking powder
- 2 tsp. vanilla
- 2 Tbsp. honey
- 1 Tbsp. peanut butter
- 1/3 cup milk
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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