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Ingredients
US|METRIC
2 SERVINGS
- 1 3/4 cups milk (or almond milk)
- 1 cup oats (Alison’s Pantry wholegrain)
- 2 tsp. cacao powder (or a good quality cocoa powder)
- 1 Tbsp. malt syrup (rice, you can use maple syrup or honey)
- 1 banana (sliced)
- 1 tsp. cacao nibs (Alison’s Pantry)
- 1/4 cup macadamia nuts (Alison’s Pantry natural, chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium160mg7% |
| Potassium1130mg32% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber12g48% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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