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Chocolate Pomegranate Plantain Oatmeal
JULIE'S JAZZ3Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup oatmeal (cooked according to package directions, I used Better Oats RAW)
- 10 grams dark chocolate (pomegranate, chopped, I used Brookside)
- 5 grams chips (plantain, broken up, I used Nature's Harvest Cinnamon Plantains)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium135mg6% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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