Chocolate Peanut Chia Pudding Recipe | Yummly

Chocolate Peanut Chia Pudding

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12Ingredients
35Minutes
240Calories
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Ingredients

US|METRIC
  • 4 tablespoons chia seeds
  • 1/2 teaspoon vanilla (ground)
  • 375 milliliters rice milk
  • 2 tablespoons coconut yoghurt
  • 1 tablespoon peanut butter (100% peanuts)
  • 1 tablespoon maple syrup
  • 1 1/2 teaspoons carob powder
  • 1 teaspoon cocoa powder (unsweetened)
  • banana (sliced)
  • fresh raspberries
  • peanuts (chopped)
  • chocolate sauce
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    NutritionView More

    240Calories
    Sodium3% DV80mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium390mg11%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A6%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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