Chocolate Peanut Butter Smoothie Bowl

CUTCO CUTLERY
10Ingredients
15Minutes
780Calories

Ingredients

US|METRIC
  • 1/2 cup milk
  • 4 bananas (2 frozen)
  • 2 tablespoons creamy peanut butter
  • 8 tablespoons carob powder (or 6 tablespoons unsweetened cocoa powder)
  • 8 pitted dates
  • 2 bananas (sliced)
  • shredded coconut
  • dark chocolate (Chopped)
  • peanuts (Chopped)
  • sesame seeds
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    NutritionView More

    780Calories
    Sodium7% DV170mg
    Fat45% DV29g
    Protein35% DV18g
    Carbs44% DV133g
    Fiber104% DV26g
    Calories780Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol5mg2%
    Sodium170mg7%
    Potassium2000mg57%
    Protein18g35%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate133g44%
    Dietary Fiber26g104%
    Sugars74g148%
    Vitamin A6%
    Vitamin C50%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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