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Chocolate Peanut Butter Smoothie
THE GARDENING COOK6Ingredients
2Minutes
890Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana (peeled and cut into chunks)
- 1 skim milk (uop of)
- 1/4 tsp. pure vanilla extract
- 3.4 oz. dark chocolate (pure)
- 1 tsp. creamy peanut butter
- chocolate shavings (to garnish, optional)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol15mg5% |
Sodium190mg8% |
Potassium1500mg43% |
Protein17g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate113g38% |
Dietary Fiber11g44% |
Sugars84g |
Vitamin A25% |
Vitamin C20% |
Calcium60% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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