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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen yogurt (chocolate)
- 1/2 cup soy milk (or low fat milk)
- 1/4 cup chocolate whey protein powder
- 2 Tbsp. Jif Natural Creamy Peanut Butter Spread
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Directions
- COMBINE frozen yogurt, soy milk, protein powder and peanut butter in blender container.
- COVER and process until smooth. Serve immediately.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g4% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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