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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen yogurt (chocolate)
- 1/2 cup soy milk (or low fat milk)
- 1/4 cup chocolate whey protein powder
- 2 Tbsp. Jif Natural Creamy Peanut Butter Spread
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Directions
- COMBINE frozen yogurt, soy milk, protein powder and peanut butter in blender container.
- COVER and process until smooth. Serve immediately.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium160mg7% |
Potassium330mg9% |
Protein8g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber<1g4% |
Sugars21g |
Vitamin A8% |
Vitamin C10% |
Calcium20% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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