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Chocolate Peanut Butter Protein Pancakes {Gluten Free}
THE LEMON BOWL12Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1/2 cup oats
- 1/2 cup plain greek yogurt (Stonyfield)
- 1/2 cup unsweetened almond milk (or cow's milk)
- 2 egg whites
- 2 Tbsp. natural peanut butter
- 2 Tbsp. cocoa powder
- 2 Tbsp. flax seed meal
- 1 tsp. baking powder
- 1 scoop protein powder (chocolate)
- Fresh berries (optional)
- pure maple syrup (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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