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Chocolate Peanut Butter Protein Donuts
MACRO CHEF14Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup oat flour (or whole wheat flour)
- 2 Tbsp. peanut flour (or more oat flour)
- 1 scoop vanilla (SunWarrior protein powder, or vanilla casein protein)
- 1 tsp. baking powder
- 1/8 tsp. salt
- 1 whole egg
- 1/4 cup pure maple syrup (or honey/agave)
- 1/4 cup milk (I used unsweetened almond)
- 3 Tbsp. creamy peanut butter (natural)
- 1/2 tsp. vanilla extract
- 1/4 cup dark chocolate chips (or milk chocolate for sweeter)
- 1/2 Tbsp. coconut oil
- 2 Tbsp. peanut flour
- 2 Tbsp. milk (or water)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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