Chocolate Peanut Butter Oatmeal Smoothie

LOVE BAKES GOOD CAKES
6Ingredients
Seconds
580Calories

Ingredients

US|METRIC
  • 1/2 cup oatmeal
  • 1 tablespoon chia seeds
  • 1 tablespoon peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 1/2 cups almond milk (or milk of choice)
  • 2 tablespoons maple syrup
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    NutritionView More

    580Calories
    Sodium15% DV370mg
    Fat35% DV23g
    Protein45% DV23g
    Carbs25% DV74g
    Fiber32% DV8g
    Calories580Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium970mg28%
    Protein23g45%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber8g32%
    Sugars37g74%
    Vitamin A60%
    Vitamin C45%
    Calcium80%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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