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Chocolate Peanut Butter Oatmeal Shake
PEANUT BUTTER BOY4Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chocolate almond milk (or vanilla)
- 1 scoop chocolate (protein, or vanilla)
- 2 Tbsp. peanut butter (or 3 Tbsp peanut flour)
- 1/4 cup oats (or 3 Tbsp oat flour)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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