Chocolate Peanut Butter Chia Protein Pudding

COCONUT RECIPES
7Ingredients
10Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons chia seeds
  • 1 1/4 cups milk
  • 30 grams chocolate (protein)
  • 1 tablespoon coconut oil
  • 1 tablespoon cocoa powder
  • 1 tablespoon peanut butter
  • 1 teaspoon maple syrup
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    NutritionView More

    170Calories
    Sodium3% DV75mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium75mg3%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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