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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (pitted, whole, about 12-13)
- 1/4 cup peanut butter (I used creamy*)
- 1/4 cup peanuts
- 2 Tbsp. unsweetened cocoa powder
- 1 1/2 Tbsp. chia seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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