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5Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana
- 3/4 cup soy milk (or regular)
- 1/4 cup peanut butter
- 1/2 cup ice
- 1 packet carnation (Breakfast Essentials Rich Milk Chocolate Powder)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
eliza 6 years ago
great cut down ingredients to half banana chocolate almond milk and natural peanut butter