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Chocolate Peanut Butter Banana Quinoa Parfait [Gluten & Sugar Free, Dairy Free Option]
SUGAR-FREE MOM8Ingredients
10Minutes
70Calories
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![Chocolate Peanut Butter Banana Quinoa Parfait [Gluten & Sugar Free, Dairy Free Option]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cooked quinoa (cooled)
- 1 Tbsp. peanut butter (no sugar added)
- 1 Tbsp. cocoa powder (unsweetened)
- 1 tsp. vanilla extract
- 1 Tbsp. almond milk
- 1/2 cup plain greek yogurt (nonfat*, See Note)
- 2 liquid stevia (full droppers vanilla, or sweetener of choice)
- 1/2 banana (sliced)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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