Chocolate Peanut Butter Avocado Brownies

THE ALMOND EATER
13Ingredients
10Minutes
420Calories

Ingredients

US|METRIC
  • 2 1/2 cups pitted dates
  • 1 1/2 cups unsalted roasted peanuts
  • 1/2 cup cacao powder
  • 1/4 cup maple syrup
  • 2 tablespoons peanut butter
  • 1 teaspoon vanilla extract
  • 1 avocado (mashed)
  • 6 tablespoons peanut butter
  • 2 tablespoons maple syrup
  • 1/4 cup almond milk
  • 2 tablespoons cacao powder
  • 1 pinch salt
  • peanuts (Crushed, for topping)
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    NutritionView More

    420Calories
    Sodium4% DV105mg
    Fat35% DV23g
    Protein24% DV12g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories420Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium700mg20%
    Protein12g24%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars38g76%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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