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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup water
- 1 banana (frozen)
- 1 dates (soft Medjool; pitted, optional, for sweetness)
- 2 Tbsp. cacao powder
- 1/2 tsp. vanilla extract (alcohol-free, if desired)
- 2 Tbsp. protein powder
- 1 cup ice cubes
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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