Chocolate Oatmeal Cookie Smoothie

COOKING CONTEST CENTRAL
9Ingredients
5Minutes
710Calories

Ingredients

US|METRIC
  • 1 cup soy milk
  • 1/2 cup rolled oats (whole)
  • 1/2 cup walnuts
  • 1 teaspoon cocoa powder
  • 1 teaspoon chia seeds
  • 1 teaspoon stevia
  • 1/2 teaspoon ground cinnamon
  • ground cinnamon (freshly, available in a grinder in the spice section)
  • 1 teaspoon rolled oats (whole)
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    NutritionView More

    710Calories
    Sodium5% DV125mg
    Fat77% DV50g
    Protein45% DV23g
    Carbs17% DV52g
    Fiber52% DV13g
    Calories710Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium840mg24%
    Protein23g45%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber13g52%
    Sugars10g20%
    Vitamin A20%
    Vitamin C30%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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