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Chocolate Oatmeal Cookie Smoothie
COOKING CONTEST CENTRAL9Ingredients
5Minutes
710Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup soy milk
- 1/2 cup rolled oats (whole)
- 1/2 cup walnuts
- 1 tsp. cocoa powder
- 1 tsp. chia seeds
- 1 tsp. stevia
- 1/2 tsp. ground cinnamon
- ground cinnamon (freshly, available in a grinder in the spice section)
- 1 tsp. rolled oats (whole)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium840mg24% |
| Protein23g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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