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8Ingredients
15Minutes
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups rolled oats
- 3 1/2 cups water
- 3 Tbsp. unsweetened cocoa powder
- 2/3 cup honey (turbinado or coconut palm sugar also work)
- 1/4 tsp. salt
- 1 tsp. vanilla extract
- 2 Tbsp. heavy cream (optional)
- 1/4 cup dark chocolate chips (for garnish, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol20mg7% |
Sodium270mg11% |
Potassium490mg14% |
Protein11g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate133g44% |
Dietary Fiber10g40% |
Sugars83g |
Vitamin A4% |
Vitamin C2% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Annelise Kannemeyer 6 years ago
no cream and only cocoa powder with honey and vanilla essence with normal boiled rolled oats. winner