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7Ingredients
60Seconds
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 45 grams porridge oats
- 1 Tbsp. cocoa powder
- 1 tsp. vanilla extract
- 1 pinch salt
- 10 ice cubes
- 1 Tbsp. maple syrup (or sweetener of choice)
- 240 mL almond milk (or water)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium640mg18% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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