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Chocolate Nut Energy Bars (Low Carb and Gluten Free)
ALL DAY I DREAM ABOUT FOOD11Ingredients
65Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup mixed nuts (and seeds, toasted*, I used 1/4 cup each walnuts, pecans, sunflower seeds and pepitas, but you can use whatever you like best)
- 1/4 cup unsweetened shredded coconut (toasted*)
- 1/4 cup flax seed meal
- 1/4 cup almond butter (I make my own, but store-bought would work just fine)
- 1/4 cup coconut oil
- 1/4 cup vanilla whey protein powder
- 1/2 tsp. xanthan gum
- 2 oz. unsweetened chocolate (finely chopped)
- 1 1/2 Tbsp. butter (cut into three pieces)
- 1 Tbsp. whipping cream
- 20 drops stevia extract
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol10mg3% |
Sodium200mg8% |
Potassium340mg10% |
Protein11g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A2% |
Vitamin C0% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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