Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
ATUL MALHOTRA: "Great 👍🏼 added some blueberries and sliced bana…" Read More
6Ingredients
2Minutes
35Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 egg
- 2 Tbsp. maple syrup
- 1 tsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1/4 cup almond flour
- 2 Tbsp. raw cacao powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium5mg0% |
| Potassium20mg1% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(6)
Cecilia 5 years ago
It turned out sooo good! been trying different mug cake recipies for years and this has been the best one so far. I used a half and a half of almond and coconut flour, and replaced maple syrup with 1 tbsp honey. needed to add a bit of almond milk cause batter was too thick, due to not using maple syrup I guess. topped it with peanut butter, raspberry jam and pecans <3
Hess 5 years ago
Yum! The only thing I changed was to switch the 1/4 c almond flour with 2 T almond flour and 2 T ground flax seed. Tastes the same and is just that much healthier!
Annie M 6 years ago
Fantastic. I use whatever liquid oil I have on hand, to keep the recipe quick. (who wants to take the time to melt 1 tsp of coconut oil?) It's good with coconut flakes, or dark chocolate chips.
I like to add some crushed flax or wheat germ, it makes it thicker and more like a brownie (and makes it seem healthier)!