Chocolate Mousse Torte

FLAVOUR AND SAVOUR
19Ingredients
3Hours
700Calories

Ingredients

US|METRIC
  • crust
  • 2 cups pecans
  • 1/4 cup cocoa
  • 2 tablespoons coconut oil
  • 1/4 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon sea salt
  • mousse
  • 2 cups avocado (flesh, 2 large or 3 small avocados)
  • 1/3 cup almond milk
  • 1 banana (very ripe)
  • 1/3 cup pure maple syrup
  • 1 tablespoon almond butter (or other nut butter, or peanut butter)
  • 1/4 cup cocoa powder
  • 1 tablespoon arrowroot (or tapioca powder)
  • 1/4 teaspoon sea salt
  • 1 teaspoon pure vanilla extract
  • 1 cup chocolate chips (melted)
  • berries (fresh, for garnish, optional)
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    NutritionView More

    700Calories
    Sodium15% DV370mg
    Fat82% DV53g
    Protein18% DV9g
    Carbs20% DV60g
    Fiber48% DV12g
    Calories700Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol10mg3%
    Sodium370mg15%
    Potassium680mg19%
    Protein9g18%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber12g48%
    Sugars32g64%
    Vitamin A4%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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