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Chocolate Mousse Recipe – Chocolate Mint Mousse
MUMS LOUNGE7Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (large ripe)
- 1 banana (large ripe)
- 5 medjool dates (pitted and pre-soaked in warm water for 10 minutes)
- 4 Tbsp. raw cacao powder
- 1/3 cup fresh mint leaves (tightly packed, plus a few more leaves for garnish)
- 1 tsp. pure vanilla extract
- 1 pinch sea salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium930mg27% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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