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7Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups non dairy milk (or water)
- 4 kale leaves
- 1/2 avocado
- 1 tsp. peppermint extract
- 2 Tbsp. raw cacao powder
- 2 mint leaves (optional)
- 2 Tbsp. unsweetened shredded coconut (garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium870mg25% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla 6 months ago
I tsp. of peppermint extract is way too much. I used a few drops of essential oil. It also needs sweetener.