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Ingredients
US|METRIC
4 SERVINGS
- 1 cup ice
- 1 cup almond milk (unsweetened)
- 1/2 avocado (pitted)
- 1 banana (ripe, peeled, preferably frozen)
- 3 dates (mejdool, pitted, see notes)
- 1 Tbsp. peanut butter (sub in sunflower butter for allergies)
- 1 tsp. matcha powder (see notes)
- 2 Tbsp. cacao powder
- 1 Tbsp. chia seeds (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium390mg11% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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