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Ingredients
US|METRIC
1 SERVINGS
- 1 cup pitted Medjool dates
- 2/3 cup water
- 1/4 cup date (paste, above)
- 1/2 cup protein powder (chocolate, OR 1/4 cup chocolate protein powder + 1/4 cup cacao powder)
- 4 Tbsp. nondairy milk
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium2450mg70% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate166g55% |
| Dietary Fiber20g80% |
| Sugars137g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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