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Chocolate Lavender Protein Pancakes
HAVOC IN THE KITCHEN13Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all purpose flour
- 1/2 cup dark cocoa powder
- 3 Tbsp. protein powder (chocolate wheat)
- 2 eggs
- 1 Tbsp. sugar
- 1 pinch salt
- 1/2 tsp. baking powder
- 1 pinch baking soda
- 1 cup warm water
- 2 Tbsp. butter (melted)
- 1/2 cup fresh blueberries
- 1 tsp. dried lavender
- honey (to serve)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium280mg12% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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