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Ingredients
US|METRIC
12 SERVINGS
- 400 grams red kidney beans (drained and rinsed)
- 1 Tbsp. vanilla extract
- 5 small eggs
- 150 grams coconut oil
- 15 pitted dates (large soft, diced)
- 60 grams cocoa powder
- 1 tsp. baking powder
- 1/2 tsp. ground cinnamon
- 150 grams fresh raspberries (or diced rhubarb)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium75mg3% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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