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Chocolate “Juicing Muffins” (With Carrot Cake Variation)
CHEAPSKATE COOK12Ingredients
3Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup oil (butter, coconut, or palm shortening work great)
- 1/4 cup applesauce (you can use more oil instead for a richer taste and texture. Applesauce is just less expensive)
- 1 egg
- 3/4 cup sugar (or 1/2 cup honey or maple syrup)
- 1/4 cup buttermilk (yogurt, sour cream, or the substitution in Recipe Notes all work great)
- 1/2 tsp. vanilla
- 1 1/4 cups flour (unbleached, whole grain, or spelt all work great)
- 1/2 tsp. baking soda
- 1/8 cup cocoa powder
- 1 cup beets (juicing pulp made from, and other fruits and vegetables)
- 1/3 cup chocolate chips (optional)
- 1/3 cup walnuts (chopped, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium220mg9% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber5g20% |
| Sugars51g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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