Chocolate Hummus

EMILY BITES(1)
6Ingredients
10Minutes
160Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (also called garbanzo beans, drained and rinsed)
  • 1/2 cup plain nonfat Greek yogurt
  • 4 tablespoons unsweetened cocoa powder
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
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    NutritionView More

    160Calories
    Sodium13% DV320mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories160Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium320mg13%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A0%
    Vitamin C6%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    A Person a year ago
    Not so bad...... but I will not be making this ever again for 100%, maybe I will try one day small amounts of version with nut butter.. The quantity like now, following the recipe... what am I supposed to do with a whole bowl of this strange hummus xd

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