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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. chickpeas (also called garbanzo beans, drained and rinsed)
- 1/2 cup plain nonfat Greek yogurt
- 4 Tbsp. unsweetened cocoa powder
- 1/4 cup honey
- 1/2 tsp. vanilla extract
- 1/4 tsp. salt
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium320mg13% |
Potassium220mg6% |
Protein5g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A0% |
Vitamin C6% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deer 6 years ago
Not so bad...... but I will not be making this ever again for 100%, maybe I will try one day small amounts of version with nut butter..
The quantity like now, following the recipe... what am I supposed to do with a whole bowl of this strange hummus xd